Reviews

Very interesting and exceptionally educational workshop!
It prompted our employees to think abour theur lifestyle and job satisfaction; we’ve already had several engaging discussions about (small) improvements in our daily routines. We hope this leads to healthier and more vital colleagues and reduces absenteeism. Jeroen & Natasja, thank you for the inspiration!

Denise Thomson, Office Management, Dutch Tax Authority MKB Almere

An Inspiring Workshop
An inspiring workshop that encourages you to think about how you can influence a longer, happier life. It makes you aware that even small changes can transform your life. The chemistry that developed within the group created a space for sharing personal experiences.

Carina Post, Team Leader, Childcare centre Mirakel

Three-Quarters of Participants Will Apply the Acquired Knowledge
A total of 64 participants evaluated the workshop. The Blue Zone workshop received a rating of sufficient to excellent from 81.3% of respondents. Furthermore, 74.9% of respondents indicated that it is fairly likely to certain that the knowledge gained will help them to be more mindful of their personal leadership. A great result!
From: Evaluation by the Cooperation Organization for Vocational Education and Business (SBB) after conducting 6 workshops for nearly a hundred employees.

Yvonne Heemskerk, Team Coordinator SBB Academy and Senior Advisor for Training & Development, Cooperation Organization for Vocational Education and Business (SBB)

We Are Even More of a Team Now
“Mr. & Mrs. Blue Zone conducted a workshop on the Blue Zones for us. My employees loved it! The workshop complemented our existing activities related to vitality and sustainable employability through its practical approach. I was particularly impressed to see how the exercises and conversations helped my employees get to know each other much better. Our team has become even more cohesive, and as a team leader, I am very pleased with that.”

Farah Fatehmahomed, Team Leader, Dutch Tax Authority

Stakeholder Manager, Health Insurer Small Steps, Big Impact
“It was wonderful to see and hear how passionately Mr. & Mrs. Blue Zone share stories about the six lessons from the five Blue Zones. Through their stories, examples, personal experiences, and exercises, the essence of the Blue Zones becomes very tangible. It is hopeful to realize that even small steps can make a significant impact—on your own health and on that of others.”

Jaap de Bruijn, Stakeholder Manager, Health Insurer VGZ

Enjoyable Mix of Theory, Anecdotes, and Practice
“The workshop from Mr. & Mrs. Blue Zone made me realize how much more I can do to stay healthy. It’s not just about nutrition—something we all know—but also about the importance of connections with family and friends and finding purpose. Mr. & Mrs. Blue Zone illustrated and motivated in a playful yet scientifically grounded way how I can make my own life more ‘blue zone.’ There was also a nice mix of theory, anecdotes, and practical application.”ssen theorie, anekdotes en praktijk.”

Maike de Gier, Osteopath DO-MRO

Valuable Workshop

“Many of my colleagues were already familiar with the vitality insights of Mr. & Mrs. Blue Zone, but it was very beneficial and pleasant to discuss these further in a more informal setting with my team. My colleagues found this experience very valuable.”

Ornella Landa, Team Leader Housing & Hybrid Work, Dutch Child Protection Board